Do you dream of moving beyond whatever is keeping you stuck in unhealthy patterns? Are you ready to respond instead of react, improve your connection to others, and finally be grounded in your own body? My goal is to create a space where you feel safe to explore your full self. My approach is dynamic and personalized. I approach therapy through an intersectional feminist lens that actively seeks to name the ways in which racism, sexism, transphobia, homophobia, fatphobia, and classism have an impact on your life.
My primary specializations are gender and sexuality, depression, anxiety, trauma, perinatal/postpartum adjustment, and life transitions. Therapy with me can include creative arts activities, mindfulness, EMDR, CBT, and various other body based trauma informed approaches.
I know starting therapy can feel intimidating! Let's connect and talk about how we can help you explore, grow, heal, and be your best self.
ph: (845) 299-2519
email